Brighton Wellbeing Company
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  • ABOUT US
  • Why Wellbeing at Work?
  • OUR SERVICES
    • DSE WORKSTATION ASSESSMENTS
    • Physical Wellbeing >
      • MASSAGE AT WORK
      • PHYSIO AT WORK
      • 'FIT to SIT' Workshops
      • Pilates at Work
    • MENTAL WELLBEING
    • People Surveys
    • WORKSHOPS & Training
  • OUR PLANS
  • Contact
  • HOME
  • ABOUT US
  • Why Wellbeing at Work?
  • OUR SERVICES
    • DSE WORKSTATION ASSESSMENTS
    • Physical Wellbeing >
      • MASSAGE AT WORK
      • PHYSIO AT WORK
      • 'FIT to SIT' Workshops
      • Pilates at Work
    • MENTAL WELLBEING
    • People Surveys
    • WORKSHOPS & Training
  • OUR PLANS
  • Contact

RESOURCES 


Health Is Our Responsibility 

Make a change today 
​MINDFULNESS
HEADSPACE Get the app and get mindful.​
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​Get the app today and get mindful.
We love this app. It offers mediation for beginners and practitioners alike.
​www.headspace.com
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Download
our handy desktop mindfulness reminder, to keep your attention consistently in the now.

More Research 
Follow the links and read the research that champions the importance of healthy workplaces.
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Investors in People - Workplace Wellbeing Guide 
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Health at Work
Health at Work - Economic Evidence Report 2016 (BHF)

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Desktop Stretching 
Download our handy desktop stretching reminder, to reduce tension caused by sitting at a desk for long periods.
Desktop Stretches
File Size: 561 kb
File Type: png
Download File

Small Steps, consistently practiced, create healthy happy people ​

COMPANY

Why BWC?
Our Clients
Our Team
Contact

Services

DSE Workstation Assessments
Physical Wellness
Massage at Work
Physio at Work
'Fit to Sit' Workshops 

​Mental Wellness
Mindfulness
Mental Health First Aid

Workshops & Training 
People Surveys



​


​PLANS 

Simple Plan
Trial 90 Day Plan
Annual 
Brighton Wellbeing Company
©BrightonWellbeingCompany 2018.
​ALL RIGHTS RESERVED.