Brighton Wellbeing Company
  • HOME
  • ABOUT US
  • Why Wellbeing at Work?
  • OUR SERVICES
    • DSE WORKSTATION ASSESSMENTS
    • Physical Wellbeing >
      • MASSAGE AT WORK
      • PHYSIO AT WORK
      • 'FIT to SIT' Workshops
      • Pilates at Work
    • MENTAL WELLBEING
    • People Surveys
    • WORKSHOPS & Training
  • OUR PLANS
  • Contact
  • HOME
  • ABOUT US
  • Why Wellbeing at Work?
  • OUR SERVICES
    • DSE WORKSTATION ASSESSMENTS
    • Physical Wellbeing >
      • MASSAGE AT WORK
      • PHYSIO AT WORK
      • 'FIT to SIT' Workshops
      • Pilates at Work
    • MENTAL WELLBEING
    • People Surveys
    • WORKSHOPS & Training
  • OUR PLANS
  • Contact


WELLBEING SERVICES
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DARE TO CARE​
Physical wellness is defined as the "Commitment to self-care through regular participation in physical activity and healthy eating." (as cited in Strout & Howard, 2015).
LETS TALK


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   Massage@Work 

         Individual sessions start from £250 per month
​         Wellbeing Days
         Staff Motivation 
         Management and Team away days 

         Events
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Physio at Work 
Individual sessions start from £450
​Wellbeing Days
Staff Motivation 
Management and Team away days 

Events
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Get Moving 
​Introduce initiatives to get your staff moving
Lunchtime walks, stretching at your desk,  stairwell challenges
Engage wellbeing champions 
Create a buzz in the office
Team events, social events


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Nutritional Behaviour
Healthy lunch tips
Easy steps to change sabotaging behaviours 
Preparation is the key
Whats stopping you?
Teams who eat healthily 
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             Pilates at your desk
                  Ease tensions at your desk
                  Learn to stretch and strengthen
                  Team based and fun
​                  Engages self responsibility  

COMPANY

Why BWC?
Our Clients
Our Team
Contact

Services

DSE Workstation Assessments
Physical Wellness
Massage at Work
Physio at Work
'Fit to Sit' Workshops 

​Mental Wellness
Mindfulness
Mental Health First Aid

Workshops & Training 
People Surveys



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​PLANS 

Simple Plan
Trial 90 Day Plan
Annual 
Brighton Wellbeing Company
©BrightonWellbeingCompany 2018.
​ALL RIGHTS RESERVED.