Our Services 

Creating a healthy, balanced wellbeing package is vital to have impact.
​Implementing programs that develop your people 's mental, physical and emotional awareness creates high functioning workspace focused on the business goals and values. ​

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PHYSICAL
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Massage at Work 
DSE Posture Assessments
​FIT TO SIT Workshops  
Advanced Postural Workshop
Physio at Work 
Nutritional Workshops
Health Kiosks

MIND
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Coping Strategies
​Mindfulness​
Resilience and Mental Health Awareness for Managers 
​Meditation sessions
Coaching 
MHFA
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TEAMS

Executive Coaching
​Management Training 
Handling Trauma
Clean Setups
Conflict Resolution
Healthy Decision Making
Confident Communication
Clean Feedback 

SOCIAL

​Community Action Days
​Beach Cleans 
Sporting Socials
Volunteering
Social Committee
Wellbeing Advocates

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MORE Information

Create a Wellbeing Movement
Become a Wellbeing Champion
Mindfulness in Action
Create a Wellbeing Strategy to suit your business
Support your local community