Health Coaching  

Health coaching is emerging as one of the biggest developments in wellbeing services since the pandemic. The NHS are investing heavily in the Primary Care Network to deliver health coaching services to patients to help them choose healthier behaviours to support their diagnosis of diabetes, heart problems, gut health issues and more. Businesses are recognising that to make wellbeing effective they have to get personal.

The importance of eating well, exercise and drinking water is not a new concept. However in our culture making healthy choices is becoming more and more difficult.  So how do we support people to make changes to ensure they are optimising the opportunity for recovery if ill or boost wellness and prevent disease? 

GET HEALTH COACHING 
​Health Coaching provides a personalised approach to listen, learn and support people to make changes in their environment ( nutrition, exercise, workplace, home life) creating long lasting , life affirming health.

We support people returning to work, those on long term sick, and those wishing to create a healthier version of their life.

​The benefit to your business?  Healthy, happy people create productive creative teams. 
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Lets Talk

We can deliver :

You can use health coaching in the following ways : 

Adhoc Coaching Hours - Buy a block of hours in advance for use throughout the year when your team need support. 

Health Coaching Days - our 30 minute discovery sessions can support your people to identify how to tackle a wellbeing issue. Book a half day or full day session. 

Wellbeing Talks - lunchtime talks are a great way to start discussions and build wellbeing awareness. 

Specialised Programmes 
Return to Work Health programmes 
Long Term Sick health programmes 

Get in touch to find out more about how you can offer specialist support to your vulnerable members of the team.