Wellbeing and social days are an integral part of a successful working culture. Bringing together people in nature to engage in mutual experiences and  strategies through wellbeing at work, develops understanding, empathy supportive teams.

Wilderness Wellbeing Day 

In the heart of Sussex the team from Wilderness Woods have created a special woodland environment for us to enjoy. Their legacy has wide reaching effects to schools, wellbeing community, and anyone who loves walking in nature, Their 'leaky dam' projects are having a direct impact on the local landscape. We have teamed up with Wilderness Woods to offer businesses the opportunity to develop wellbeing culture, support local business and create healthy behaviours at work.​
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​Includes: 

• Boost team morale 
• Reconnect to nature
• Experience walking meetings 
• Have fun on the Big Swing
• Workshops for health 
• Firepit mediations 
• Wilderness activities - including building leaky dams
• Taster sessions with healthy snacks 
• Posh cheese toasties (vegan versions too) 
• Coffee and cake 
• Reconnect to physical, mental and emotional wellbeing 

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Beach Wellbeing Day 

Everyone loves the beach. Whether its hot and sunny or wild and windy, we all experience the benefits of the salty air on our cheeks, sand beneath our toes and a paddle in the sea. We have teamed up with the wonderful team at Yellowave to offer a wellbeing day that provides educational talks, actual sand between the toes ( yep even in brighton we can find sand), massage and healthy ( mostly) foods and drinks. The clubhouse provides a perfect venue to enjoy the beachfront even on the windiest and attest of days. 

​Choose from :

• Health coaching and Wellbeing workshops
• Taster sessions with healthy snacks 
• Clean Language Team workshops 
• Wellbeing activities 
• Volleyball
• Sea Swimming
• Beach cleaning 
• PIzza, BBQ or buffet, with cakes and drinks
• Mediation and mindfulness 
• Sauna and plunge pool ( courtesy of Beach Box Sauna)  - subject to availaibility  

Find out about our full day and half day sessions by clicking the link below. 

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