What we offer

Designed for your unique needs, we work with you to uncover the best approach to make sure that wellbeing works for you, your people, and your business.

Our message is the same regardless of the package; simple steps, consistently delivered, creating change.

BASIC

A single service plan that creates a wellbeing focus to inspire and connect your people. A great starting place on your wellbeing journey.

TESTING

Our 90-day Testing Plan is the best fit if you are looking to gauge engagement, measure success, trial solutions, and gather feedback from your team.

ANNUAL

For businesses who have built their strategy and are ready to deliver wellbeing at work.​

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​BASIC PLAN  

When you want to get started immediately, our single monthly sessions hit the spot.

If you already know the dynamics of your team and what they need, we can focus on matching our services to your needs. Quick, effective, and cost-conscious, our Simple Plan offers the immediate benefits of engaging in healthy solutions that will motivate movement at work, promote healthy work/life balance and engage mindfulness for your employees.

Key Services in our Basic Plan:

​Choose from 

• Massage at work
• Nutrition at work
• Yoga at work
• Health Coaching

This is for you if you want to:

• Take a simple step into wellbeing
• Encourage wellness at work
• Begin changing company culture

 

TESTING PLAN

Our 3-month programme is designed for businesses who are new to wellbeing and are looking to test the water. Our 90 day trial programme will deliver services that will be measured for response, engagement, and 'fit' to your business.

Once you understand the receptivity of staff and management and have considered the business 'why', we can then work to create the basis of an annual wellbeing initiative that feeds your business culture.

Key Services in our Testing Plan:

• People Survey to gather information about the current position, work/life balance, communication, and attitudes at work
• 3 x Massage at work or Health Coaching sessions to connect staff to their physical wellbeing
• 2 x Wellbeing workshops covering topics such as Nutrition for Mental Resilience, Immunity Boosting Hacks for Healthy Teams, Health Coaching for Beginners, Supporting Healthy Sleep, Magnesium the Stress Mineral​
  
  

This is for you if you want to:

• Measure your people's response to wellbeing
• Discover the initiatives that work for your people
• Engage in a culture of wellbeing at work

 

ANNUAL PLAN  

Designed for businesses who are committed to delivering wellbeing at work and are ready to get stuck in. This package can be structured with sessions monthly, quarterly or half-yearly.

​It works to engage all elements of well-being within your team and establish it as a core foundation of your business.

• Key Services in our Annual Plan:
  • Monthly Massage Sessions
  • Mental Wellness and Mindfulness Workshops
  • Health Coaching and Nutrition at Work
  • Yoga at Work
  • Wellbeing in a Box
  • Pre and Post-Programme Surveys
  • ​Community Initiatives
  
  This is for you if you want to:
• ​Create sustained momentum for wellbeing
• Deliver consistent signposting to wellbeing
• Engage managers to work mindfully
• Get staff moving
• Create accountability for personal health

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