Massage at Work is one of our core deliverables that has an effect of physical, mental and emotional wellbeing. Our seated 15 minute sessions can be transformative. The impact immeasurable.
People look forward to our massage days, they describe a tangible change in the office environment and feel comfortable building a relationship with their therapist. The sessions encourage discussions with line managers in difficult situations, signposting of key wellbeing services and support wellbeing on every level.
Physio at Work offers functional recovery plans for injuries and postural imbalances. Sessions signpost individuals to resources and offer exercise plans to support rehabilitation. We suggest 30 minute sessions targeted at people who have specific injuries in the first instance.
Understanding how to maintain energy levels, simple tricks for a healthy lunches, and how nutrition can support a healthy mindset, are all part of our nutrition at work workshops.
Help people make a shift from sugar highs and lows, and coffee kicks and a healthier approach with nourishing nutrition.
Understanding how to maintain energy levels, simple tricks for a healthy lunches, and how nutrition can support a healthy mindset, are all part of our nutrition at work workshops.
Help people make a shift from sugar highs and lows, and coffee kicks and a healthier approach with nourishing nutrition.
