Brighton Wellbeing Company
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  • Why Choose Wellbeing at Work
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    • HEALTH COACHING
    • MASSAGE AT WORK
    • RETURN TO WORK WELLNESS PROGRAM
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    • PEOPLE SURVEYS
    • YOGA AT WORK
    • WELLBEING DAYS
  • OUR PLANS
  • CONTACT
  • BLOG
  • HOME
  • ABOUT US
  • Why Choose Wellbeing at Work
  • OUR SERVICES
    • HEALTH COACHING
    • MASSAGE AT WORK
    • RETURN TO WORK WELLNESS PROGRAM
    • WELLBEING SPEAKERS
    • COACHING WORKSHOPS
    • PEOPLE SURVEYS
    • YOGA AT WORK
    • WELLBEING DAYS
  • OUR PLANS
  • CONTACT
  • BLOG

RESOURCES 


Health Is Our Responsibility 

Make a change today 
​MINDFULNESS
HEADSPACE Get the app and get mindful.​
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​Get the app today and get mindful.
We love this app. It offers mediation for beginners and practitioners alike.
​www.headspace.com
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Download
our handy desktop mindfulness reminder, to keep your attention consistently in the now.

More Research 
Follow the links and read the research that champions the importance of healthy workplaces.
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Investors in People - Workplace Wellbeing Guide 
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Health at Work
Health at Work - Economic Evidence Report 2016 (BHF)

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Desktop Stretching 
Download our handy desktop stretching reminder, to reduce tension caused by sitting at a desk for long periods.
Desktop Stretches
File Size: 561 kb
File Type: png
Download File

Small Steps, consistently practiced, create healthy happy people ​

COMPANY

Why BWC?
Our Clients
Our Team
Contact

Services

Health Coaching at Work 
Massage at Work
​Nutrition at Work 
Yoga at Work 

Return to Work Programmes 
Wellbeing Speakers 

People Surveys





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​PLANS 

Basic Plan
Testing Plan
Annual Plan 
Privacy Policy
Brighton Wellbeing Company
©BrightonWellbeingCompany 2023.
​ALL RIGHTS RESERVED.