Brighton Wellbeing Company
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  • ABOUT US
  • Why Choose Wellbeing at Work
  • OUR SERVICES
    • HEALTH COACHING
    • MASSAGE AT WORK
    • RETURN TO WORK WELLNESS PROGRAM
    • WELLBEING SPEAKERS
    • COACHING WORKSHOPS
    • PEOPLE SURVEYS
    • YOGA AT WORK
    • WELLBEING DAYS
  • OUR PLANS
  • CONTACT
  • BLOG
  • HOME
  • ABOUT US
  • Why Choose Wellbeing at Work
  • OUR SERVICES
    • HEALTH COACHING
    • MASSAGE AT WORK
    • RETURN TO WORK WELLNESS PROGRAM
    • WELLBEING SPEAKERS
    • COACHING WORKSHOPS
    • PEOPLE SURVEYS
    • YOGA AT WORK
    • WELLBEING DAYS
  • OUR PLANS
  • CONTACT
  • BLOG


WELLBEING SERVICES
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DARE TO CARE​
Physical wellness is defined as the "Commitment to self-care through regular participation in physical activity and healthy eating." (as cited in Strout & Howard, 2015).
LETS TALK


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   Massage@Work 

         Individual sessions start from £250 per month
​         Wellbeing Days
         Staff Motivation 
         Management and Team away days 

         Events
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Physio at Work 
Individual sessions start from £450
​Wellbeing Days
Staff Motivation 
Management and Team away days 

Events
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Get Moving 
​Introduce initiatives to get your staff moving
Lunchtime walks, stretching at your desk,  stairwell challenges
Engage wellbeing champions 
Create a buzz in the office
Team events, social events


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Nutritional Behaviour
Healthy lunch tips
Easy steps to change sabotaging behaviours 
Preparation is the key
Whats stopping you?
Teams who eat healthily 
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             Pilates at your desk
                  Ease tensions at your desk
                  Learn to stretch and strengthen
                  Team based and fun
​                  Engages self responsibility  

COMPANY

Why BWC?
Our Clients
Our Team
Contact

Services

Health Coaching at Work 
Massage at Work
​Nutrition at Work 
Yoga at Work 

Return to Work Programmes 
Wellbeing Speakers 

People Surveys





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​PLANS 

Basic Plan
Testing Plan
Annual Plan 
Privacy Policy
Brighton Wellbeing Company
©BrightonWellbeingCompany 2023.
​ALL RIGHTS RESERVED.